In a recent study, researchers transferred the microbiota of non-autistic children to 18 autistic children. What were the results? What do they tell us about the gut-brain axis?
As a brief reminder, autism is a neuro-developmental disorder that potentially affects communication, social interaction, intellectual ability and behaviour (depending on the case, this can manifest in emotional outbursts, repetitive movements, fear of change...)
It’s estimated that 1 in 160 people worldwide has an autism spectrum disorder.
Digestion-related problems (diarrhoea, bloating, regurgitation, constipation…) were already known to be unusually common in autism, with 75% of autistic individuals experiencing at least one such symptom - an early indication of a potential link between autism and problems in the gut.
Here, we’re looking specifically at the gut microbiota (the collection of microorganisms that colonise the digestive tract) of autistic people.
In a US trial published in 2019, conducted by researchers at Arizona State University, the healthy microbiota of non-autistic children was transferred to 18 children with autism (2). The results were both surprising and encouraging: there was a significant reduction in both gastrointestinal and ASD symptoms in the 18 young recipients.
In fact, by the end of the trial, the treatment had reduced the severity of GI symptoms by around 80% and ASD symptoms by around 24% (3). These improvements were still evident two years later, with a 59% reduction in GI problems, and this time, a reduction of up to 47% in ASD symptoms.
What’s more, the number of children presenting with severe autism problems had fallen from 13 at the start of the study to only 3 by the end of the trial. And 8 were no longer considered to be within the autism spectrum at all following the treatment.
It’s worth noting, however, that faecal microbiota transplants do carry some risks (possible infections, transfer of antibiotic-resistant bacteria…)
Digging a little deeper, we know that bacterial colonisation of the gut begins during prenatal development. The composition of this early microbiota can have a beneficial or adverse effect on the development of the foetus. An unhealthy diet, a microbial infection or metabolic stress may alter the gut flora and thus influence the foetus’ neurological development, potentially leading to lifelong behavioural changes.
Indeed, in a study led by California’s Institute of Technology, the introduction of a viral infection to pregnant mice resulted in the birth of less sociable, more anxious baby mice. These young animals seemed to be missing the bacterial species Bacteroides fragilis. Once these ‘autistic’ mice had been fed this particular bacteria, their digestive and social problems decreased (4).
All these studies and reflections remind us more generally of the crucial link between the gut and the brain.
Several studies had already focused on this gut-brain axis. For example, researchers had succeeded in changing the behaviour of two groups of mice by swapping their microbiota, resulting in bolder, more daring mice becoming fearful and timid, and vice versa (5).
For its part, the human gut contains 200-500 million nerve cells. It’s a complete nervous system in its own right, referred to as the enteric nervous system. While our brains contain far more of these nerve cells or neurons (90 billion in fact), 200 million is still equivalent to that found in the brain of a cat or small dog. That’s why the gut is often referred to as a ‘second brain’.
How do these 200 million neurons communicate with their counterparts in the brain? In two ways: through transmission of electrical information by the nerves and chemical information by the blood.
For example, 95% of serotonin (a neurotransmitter which regulates certain types of behaviour such as mood and emotional sensitivity) is produced directly in the gut.
Studies have identified an imbalance in the composition of gut microbiota (too many ‘bad’ bacteria compared with ‘good’) in rodents exhibiting depressive behaviour (6). The same is true of humans: in a study involving 37 individuals, researchers observed under-representation of Bacteroidetes and over-representation of the genus Alistipes in the intestines of patients with depression (7).
Probiotics are defined by the WHO as “live microorganisms which, when administered in adequate amounts, confer a beneficial health effect on the host, beyond traditional nutritional effects”. They are widely used today to help rebalance the gut microbiota.
Certain strains are attracting particular scientific interest for their positive effects on the brain, affecting behaviour, mood, emotions... A meta-analysis published in 2016, which reviewed 25 animal studies and 15 human trials (8) highlighted the following microorganisms:
All these microorganisms are combined in certain multi-strain probiotics (such as Lactoxira) which can be taken by those suffering from mood disorders, or who are feeling low or demotivated.
References
Keywords
72 Days
Great company to deal with. I receive their products quicker than my orders from Sydney Australia. Well done.
HARDY Chris
80 Days
Fast and easy once again.
Niels Groving
83 Days
The shipping & delivery is quite efficient to me !
LEUNG Wing Chau
85 Days
Easy to deal with, good website and excellent product
STONEHOUSE Kim
85 Days
Well from my placing order to delivery !!!
DILLON Patrick M
86 Days
Site easy to handle, Information clear and simple, price affordable, quick delivery
Paulo Teixeira
88 Days
Bon service
Keith Ross
90 Days
Excellent product and delivered at a good price
Jim
91 Days
I bought super ashwagandha, super Maca, and adrenal support. Very good products. It helps with thyroid and adrenal gland problems. Fast delivery, happy customer!
LIEBENS Kim
92 Days
Speedy and efficient service (via FedEx).
Barry Humphries
93 Days
The ordered item quite efficiently delivers to me !
LEUNG Wing Chau
94 Days
Just perfect
Leny bermondsey
94 Days
Very good, and very efficient.
Mo
95 Days
Excellent and thrustworthy!
KLAVENES Bjorn
102 Days
I am very happy with the products, they are clean and strong. You get real improvment in health. But your resent change with the desing of packets is stylish but not attractive. Also I wish back the fast delivery.
MU